Category: Nutrition

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Sick of Being the Fat Kid? Stop Eating the American Diet 

by totalmenslifestyle | Nutrition | 0 Comments | 15 Aug 2015

The America diet consists of processed snacks, junk food, a lot of red meat, and rarely any vegetables and fruits, making it one of the worst ways to live, followed by years of debilitating disease and sickness. This type of…

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Drink Coffee? It Could Be Why You’re Getting Sick, Research Shows 

by totalmenslifestyle | Nutrition | 0 Comments | 15 Aug 2015

Over 80% of Americans drink coffee daily. Of that 80%, at least 60% consumer 3 cups or more, amounting to almost a gram of caffeine. This jolt you get from caffeine feels amazing, especially in the morning. It allows you…

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Natural Alternatives to Viagra – Knowing your Choices

by totalmenslifestyle | Nutrition | 0 Comments | 10 Apr 2015

Many men are looking for ways on how they can make their penis bigger and longer. This is because a large penis can boost someone’s confidence during sexual intercourse, resulting to better sex life, not only for him, but for…

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Best foods that take care of your heart

by totalmenslifestyle | Nutrition | 0 Comments | 10 Apr 2015

The heart is the most important organ in humans as it supplies blood through the blood vessels to the entire body. Blood carries oxygen and other necessary nutrients to various parts of the body and also plays a vital role…

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Best foods that help you gain weight

by totalmenslifestyle | Nutrition | 0 Comments | 10 Apr 2015

The internet these days seems to be packed with advice and tips on how to shed those extra pounds. However, for those of us who remain skinny no matter what or how much we consume, the story is a bit…

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