Pregnancy is one of the most critical events in a woman’s life — the entire journey of having a baby, starting from the first trimester until the delivery can be overwhelming for a woman; both physically and emotionally. As for…
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Everyone has a story to tell, but have you ever noticed that people rarely tell these amazing stories at work? What do they actually talk about? The weather, their cat (for the fifth time), and other mundane things that bore…
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Burnout can happen when we have so much stress or dissatisfaction going on in our lives and in our minds. And there are sources of burnout that can easily fatigue you and keep you from doing your best in your…
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So, you got the flu, and you are so sick that you have to recover at home. How does one get better? We all know that to get better, we all need to rest at home and drink lots of…
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It’s very surprising how many people have high blood pressure today – A whopping 1 in 3 people, to be exact. And what’s worse is that high blood pressure is easily defined as the “silent killer,” meaning it tends to…
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