Everyone has a story to tell, but have you ever noticed that people rarely tell these amazing stories at work? What do they actually talk about? The weather, their cat (for the fifth time), and other mundane things that bore…
Read more
Burnout can happen when we have so much stress or dissatisfaction going on in our lives and in our minds. And there are sources of burnout that can easily fatigue you and keep you from doing your best in your…
Read more
So, you got the flu, and you are so sick that you have to recover at home. How does one get better? We all know that to get better, we all need to rest at home and drink lots of…
Read more
It’s very surprising how many people have high blood pressure today – A whopping 1 in 3 people, to be exact. And what’s worse is that high blood pressure is easily defined as the “silent killer,” meaning it tends to…
Read more
Life can be stressful for many people and for various reasons. Some people choose to deal with life’s stressors by hanging out with friends or having some quiet time at home. However, some people choose to manage life problems by…
Read more
