Metabolism refers to all the chemical reactions and processes that occur in your body to keep you alive. It is essential that it is kept up and going for the proper functioning of your organs and systems, and for your…
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It’s the time of the year again when everyone else is so busy spending their time buying anything and everything for their loved ones, friends, colleagues, classmates, teachers, crushes, bosses, and anyone else on their Christmas list. It is very…
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Pregnancy is one of the most critical events in a woman’s life — the entire journey of having a baby, starting from the first trimester until the delivery can be overwhelming for a woman; both physically and emotionally. As for…
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Everyone has a story to tell, but have you ever noticed that people rarely tell these amazing stories at work? What do they actually talk about? The weather, their cat (for the fifth time), and other mundane things that bore…
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Burnout can happen when we have so much stress or dissatisfaction going on in our lives and in our minds. And there are sources of burnout that can easily fatigue you and keep you from doing your best in your…
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