Category: Fitness

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Working Out After an Injury

by Total mens Lifestyle | Fitness | 0 Comments | 04 Jun 2018

        After an injury, it can be difficult to recover and get back into good shape. Injuries require rest, which means that physical activity is not an option for you until your doctor tells you that you…

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Tips for Sculpting a More Masculine Physique

by Total mens Lifestyle | Fitness | 0 Comments | 21 May 2018

If you want a masculine physique, you will need to work hard and make good choices when it comes to your diet and exercise routine. It is not completely impossible to get the “male model” body type. All you need…

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The Chest Exercises You’ve Never Done Before-How to Improve Your Gains With These 5 Movements

by totalmenslifestyle | Fitness | 0 Comments | 27 Oct 2017

One of the most difficult aspects of sticking to your workout routine and being consistent in going to the gym is varying up your exercises. Doing the same exercises every time you go to the gym not only gets old…

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What Supplements Do Endurance Athletes Need? Do They Differ From Other Types of Supplements?

by totalmenslifestyle | Fitness | 0 Comments | 09 Oct 2017

When it comes to fitness and nutrition, it seems that most of the focus tends to be on weight lifters and bodybuilders. These types of athletes usually need some type of supplementation in addition to their diets to get all…

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Is Arnold Iron Pack Effective?

by totalmenslifestyle | Fitness | 0 Comments | 27 Aug 2017

Product Summary Arnold Iron Pack is a fitness supplement that claims to improve your physical functions and overall sports capacities with the use of clinically studied components. This supplement is being credited to Arnold Schwarzenegger himself, who’s been comprehensively engaged…

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Supplement Reviews

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