Best Protein Bars

by Robert Carver
ingredients of protein bar

If you’ve been having a hard time finding snacks that supplement your fitness goals and lifestyle you’re not alone. Healthy snacks are not hard to come by, but it can be quite a hassle trying to find good snacks that promote your health and fitness. Recently there has been a flood of protein products on the market because protein is an essential nutrient that is used to promote and maintain muscle growth. Protein bars are a great source of healthy protein and are also great snacks.

Wondering what types of protein bars are on the market? Below is a list of the best protein bars available on the market.


RXBAR is completely transparent about the ingredients used to make their protein bars seeing that they list them on the packaging of each protein bar. Each protein bar is made with all natural ingredients, consisting of three egg whites, six almonds, four cashews and two dates, which allows consumers to avoid the unhealthy side effects of preservatives and artificial flavors. Although this may seem like an odd mixture of ingredients for a protein bar, each ingredient serves a key purpose in the nutritional value of the RXBAR.

Each protein bar contains a grand total of 12 grams of protein and at least 4 grams of dietary fiber. These protein bars come in a wide array of flavors ranging from fruit flavors like berry and mango pineapple to flavors based on treats such as cholate hazelnut and chocolate chip. The RXBAR protein bar is inclusive for consumers with different dietary restrictions and diets as the RXBARs are dairy, soy, and gluten-free.

Kind Protein Bars

a guy eating protein barWant to enjoy a snack that is Kind to your health? You may want to consider trying the Kind Protein Bars. The Kind Protein Bars come in four flavors: Crunchy Peanut Butter, Toasted Caramel Nut, White Chocolate Cinnamon Almond, and Double Dark Chocolate Nut. Although Kind protein bars only offers four flavors, the Kind bars are widely known for their great taste because of their unique balance of sweet and savory ingredients.

Each protein bar comes loaded with 16 grams of protein, 5 grams of dietary fiber and at least 8 grams of sugar. Kind protein bars are made with all natural ingredients and contain 0 grams in trans-fat, which is great for eliminating the amount of fats included in your diet which directly affects your weight. All of the protein bars are crunchy in texture because each bar is made up of a mixture of nuts and fruits. These protein bars are gluten-free and kosher, however, due to their nuts servings, they are unavailable for people with nuts and dairy as a dietary restriction.

BSN Syntha-6 Protein Crisp

Known widely for its whey protein powder, the BSN is dedicated to creating products that supplement fitness and weight loss. The BSN Syntha-6 Protein Crisp is filled with nutrients to provide your body with the key supplements for muscle growth. Packed with 20 grams of protein, 230-240 calories and only 2-4 grams of sugar, the BSN Syntha- 6 Protein bar prioritizes its dedication to build and support muscle growth while inducing weight loss within fatty deposits. This protein bar is different from its counterparts as its exhibits crispy rice like texture that makes the protein bar light and crispy.

The BSN Syntha-6 Protein Crisp is designed after deserts and is available in great flavors such as Chocolate Crunch, Peanut Butter Crunch, Vanilla Marshmallow, Salted Toffee Pretzel, Mocha and S’more. Unfortunately, the BSN Sythna-6 protein bar is not gluten-free or lactose-free. But, if you already enjoy the Syntha-6 protein whey powder you’d be happy to know that these protein bars are made with BSN’s special whey protein isolate solution.


Rise prides itself on making its whey protein bars as simple as possible. Containing a maximum of 5 ingredients, the rise whey protein bars are made simply and are simply great to enjoy. In addition to whey protein isolate, rise protein bars are also made up of almonds, honey, and the ingredients to create the flavor for the protein bars. Rise whey protein bars come in five flavors: Almond Honey, Snicker Doodle, Chocolatey Almond, Cacao Banana, and Mint Chip.

a chocolate flavored protein barThese protein bars consists of between 15-20 grams of protein each and 280 calories, allowing consumers to stay satisfied for longer periods of time. In accordance with its plea of being the simplest protein bar on the market, the Rise whey protein bars are also quite diverse as they are soy and gluten-free, kosher and does not contain any GMOs or preservatives, which creates a wider market of consumers. Rise also has a plant-based line of protein bars for vegans and vegetarians as well.


Packed with essential nutrients to build and support your muscles, the Clif protein bars are a great snack to supplement your everyday diet in achieving your fitness goals. The Clif protein bars contain 20 grams of protein, 280 calories and 2 grams of dietary fiber in addition to a wide arrange of vitamins and minerals such as vitamin B12 and potassium iodide. One of the key ingredients in the Clif protein bars is soy protein isolate, which is one of the main providers of the protein within the protein bars themselves.

The Clif protein bars come in 7 flavors: Chocolate Peanut Butter, Chocolate Mint, Vanilla Almond, Chocolate, Cinnamon Nut Swirl, Crunchy Peanut Butter and Cookies N Cream. These protein bars are modeled to taste like popular desserts, which allows consumers to enjoy a healthy variation of a cheat day snack in accordance with their favorite dessert flavors. Although the protein bars are made with real cacao, they are not soy or gluten-free and should not be consumed by a person with nut allergies.

Protein bars are a great way to supplement your diet and taste great, given their wide variety of flavors. When it comes to choosing a protein bar, not only is it important to look at how inclusive they are in regard to dietary restriction but to also take notice of how much protein you will be consuming with each bar and taking that into consideration with your diet because the last time you want to do is consume an unhealthy amount of protein every day..

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