Author: totalmenslifestyle

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Quit Alcohol For Good With These 7 Tips

author image by totalmenslifestyle | Nutrition | 0 Comments | 17 Jun 2016

It’s becoming more and more common to go sober. With health food becoming increasingly more popular, alcohol is starting to look like a pretty bad idea. Not only is alcohol incredibly dehydrating, it is a toxin that can seriously hinder…

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7 Reasons Why Men Should NOT Pay on the First Date

author image by totalmenslifestyle | Sex | 0 Comments | 17 Jun 2016

It’s the age old question. Should the man pay on the first date? With all these online dating “apps”, dating has become a whole new beast. Gone are the days when you’d hem and haw over asking the one girl…

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9 Ways to Recover Your Muscles After a Workout

author image by totalmenslifestyle | Fitness | 0 Comments | 17 Jun 2016

Working out feels good in the moment. You feel strong and energized. You feel like you can do anything. Queue the next morning when you can’t even move your legs. Did I just push myself too hard? Not necessarily, you…

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8 Signs She’s Going to Break Up With You

author image by totalmenslifestyle | Sex | 0 Comments | 16 Jun 2016

Isn’t it funny how whenever someone gets dumped they always says “I saw it coming”. They must have been picking up on some signals subconsciously from their partner. You’ll get this sinking feeling that something isn’t right and that is…

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7 Weird Meditation Hacks You’ve Probably Never Heard Of

author image by totalmenslifestyle | Fitness | 0 Comments | 16 Jun 2016

Everyone is trying to get a piece of that Zen. You hear all time how beneficial meditation is for your health both mentally and physically. It’s all over the internet. The Beatles did it (with the help of some substances…

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