Depression is a common health issue for older adults, and it affects a large population of adults that are 65 years and above. When you are constantly depressed, it can increase your risk of developing heart conditions and may inevitably…
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How much time do you spend thinking about improving the way you eat instead of doing exactly that? How many times have you promised to eat a salad at lunch and had a take-out instead? Yes, we all have learned…
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If you’ve ever been diagnosed with low testosterone, or find yourself struggling with the effects of aging, or both, then you might have done your research about testosterone boosters. You’re probably reading this right now because you’re still in the…
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Both men and women have testosterone sex hormones that help their bodies function at their best. However, testosterone doesn’t play a crucial role in women’s health compared to what it does for men. Women’s ovaries and adrenal glands produce small…
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To a man’s body, testosterone is like oil to a machine. It is an essential hormone that helps a man’s body function efficiently. It fuels a man’s body to perform better physically and mentally. Needless to say, it also plays…
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