Both men and women have testosterone sex hormones that help their bodies function at their best. However, testosterone doesn’t play a crucial role in women’s health compared to what it does for men.
Women’s ovaries and adrenal glands produce small amounts of testosterone, together with the female sex hormone estrogen. Testosterone helps women grow and maintain their reproductive tissue and bone mass.
In men, testosterone plays an important role in bone and muscle development, voice deepening, hair growth, sperm production, and red blood production. An insufficient amount of testosterone can make men infertile alongside several health issues including the following:
Lots of factors can lead to erectile problems such as diabetes, high blood pressure, high cholesterol, stress, smoking, and others. This happens when there’s not enough blood flow to the penis due to the health issues stated earlier.
However, despite not having health issues, it’s still possible for you to experience difficulties in getting or maintaining an erection. This could occur when your testosterone levels are less than normal, which is common to aging individuals.
Low levels of testosterone can also lead to hair loss. This is because the dihydrotestosterone or DHT is made from testosterone. Hence, insufficient testosterone can lead to hair thinning and hair loss. If you’re aging, this can be normal but when you’re young enough to experience this issue, it might be time to consider low testosterone to be causing such a problem.
When you’re low on testosterone, expect that it will lead to low energy levels. A sufficient amount of testosterone when boosting testosterone levels enables your body to maintain bone density, muscle mass, sex drive, and more. A significant drop of it can affect your mood, leading to decreased motivation and a lack of sleep, which can affect your energy levels.
Bone mass reduction
One of testosterone’s main functions is to maintain your bone mass by stimulating osteoblasts to form trabecular bone and helping osteocytes to prevent bone loss. Hence, a reduction in testosterone levels can dramatically affect your bone mass, which may lead to fractures and injuries.
Low sex drive
Older men who have low testosterone have also decreased sexual function. While this is predictable, you can still maintain your sex drive by increasing your testosterone levels, which we will be discussing later.
But when you experience low sex drive in your 20s or 30s, your low testosterone levels may not be a regular occurrence. This could mean a need for medical intervention to correct your low T.
The size of your testicles is dependent on the temperature, which is important to support its health. On warmer seasons, your testicles tend to hang away from the body to prevent getting too hot. While in cold seasons, they cling to the body to keep warm, making them appear smaller in size. A reduction of your testicles’ size that is not related to cold temperature could signify low testosterone levels.
It was first believed that low testosterone can keep you up at night. But some scientists say it’s the other way around. It’s not low testosterone that gives you trouble falling asleep, rather, it’s your inability to get a full night’s rest that causes low testosterone levels.
The levels of your stress hormone, cortisol, gradually increase as you fail to get quality sleep, which can create a hormone pattern that reduces testosterone production. One of the most common culprits for poor sleep in men is sleep apnea, a condition that could disrupt your sleep, leading to insomnia and other issues including low testosterone levels.
Muscle mass reduction
Since testosterone plays a significant role in muscle mass regulation, a drop of it may lead to muscle mass loss. However, one study shows that despite a loss in muscle mass, your muscles will still maintain their strength and function.
The reason why men in old age have difficulty conceiving is that their low testosterone levels reduce their ability to produce the right amount of semen necessary to fertilize the female egg. If you’re younger but have fertility issues, you may be low on testosterone. Checking in with your doctor could be a huge help.
Mood swings and irritability are often associated with women in menopausal age but don’t be surprised when you happen to share the same experience. Changes in the mood can take place, too, when you’re low on testosterone. You may find yourself more irritable than usual and even have difficulty concentrating.
Testosterone helps greatly in body fat distribution, which means not enough testosterone can lead to weight gain and obesity. Fat cells enable testosterone to metabolize into estrogen. The more fat you have, the lower your testosterone levels would become. According to a study, a reduction in your weight can significantly increase your testosterone levels.
When to seek help
Health experts suggest having a doctor’s appointment when you have more of the above symptoms in your younger years. The earlier you seek medical intervention, the easier it is to correct your testosterone problems. Your doctor knows what kind of treatment you need once a test has been made.
When to seek other options
If you’re older and in the best of shape, a testosterone supplement might be all you need. Testosterone boosting supplements may not be new to you. You might have heard it from your pals in one way or another. Truth is that testosterone boosting supplements are proven effective provided you pick the right product that’s been tried and tested by science and users.